Honor Yourself Counseling

Welcome To

Honor Yourself Counseling

It’s time to address your depression, anxiety and trauma.
I specialize in trauma and use EMDR, Internal Family Systems, and client-centered therapies.

Depression

Depression counseling provides essential support for managing and overcoming depressive symptoms.

Anxiety and Trauma.

Anxiety and trauma counseling offer crucial support for healing and resilience.

Family Session

Strengthening Bonds, Healing Hearts: Transformative Family Sessions for Harmony and Understanding.

About Esmé Ruth Andrews

Licensed Professional Counselor, LPC

I am LGBTQIA + affirming and am well-versed in kink, polyamory, and ENM. I help those with trauma using EMDR. I also can help with interpersonal conflict using a variety of techniques including DBT. Anxiety and depression go hand in hand and can have you spiraling out of control.MY specialty therapies include EMDR and IFS. For talk therapy, I prefer strengths- based and using basic interpersonal skills to create a safe space for clients to talk. Some previous clients have said they did not feel like they were in therapy with me, but that it still worked to alleviate symptoms of depression and anxiety.

Counseling
Coaching
Family Therapy

Our Services

Find Peace through our unique counseling services

Relationship Coaching

Elevating connections and fostering intimacy through personalized Relationship Coaching.

Your Life Destination

Empowering you to life’s journey and reach your desired destination.

Stress Management

Discover peace and resilience with our comprehensive Stress Management Program.

Remember

There is no health without mental health.

Mental health is the cornerstone of overall well-being, intricately linked to physical health and daily functioning. Neglecting mental health can lead to profound consequences, affecting relationships, productivity, and quality of life. Prioritizing mental health through self-care, therapy, and support networks is essential for fostering holistic wellness and resilience.

Recognizing the significance of mental health not only enhances individual wellness but also strengthens communities and societies as a whole. By promoting mental health awareness, reducing stigma, and providing accessible resources and support, we create environments where everyone can thrive. Prioritizing mental health is not just a personal responsibility but a collective commitment towards building healthier, happier, and more resilient communities for generations to come.

Testimonials

Sweet Words From Colleagues

Esmé is a seasoned expert at helping people with trauma histories or other concerns begin their healing journey. She is quick to make people feel comfortable and uses her great sense of humor to balance the heaviness of the emotional work.

Esmé Ruth is an exceptional therapist. She helps kids and adults recover from trauma by building a set of coping skills for their every day life.

Esmé Ruth Andrews

Lead Therapist

StirFry

Director of HR

Finnegan

Greeter

Julie Andrews

Medical Records

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