Welcome to Honor Yourself Counseling

It’s time to address your depression, anxiety and trauma.

I specialize in trauma and use EMDR, Internal Family Systems, and client-centered therapies.


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Life-changing experience! Honor Yourself Counseling provided me with the support and guidance I needed to navigate through difficult times. .


Steve Marko
Client

Honor Yourself Counseling transformed my life; their compassionate support made all the difference.


Sammy Clark
Client

Exceptional care at Honor Yourself Counseling; they truly prioritize your well-being.


Lissa Brown
Client

Depression

Depression counseling provides essential support for managing and overcoming depressive symptoms.

Anxiety and Trauma.

Anxiety and trauma counseling offer crucial support for healing and resilience.

Family Session

Strengthening Bonds, Healing Hearts: Transformative Family Sessions for Harmony and Understanding.


About Esmé Ruth Andrews

Licensed Professional Counselor, LPC

I am LGBTQIA + affirming and am well-versed in kink, polyamory, and ENM. I help those with trauma using EMDR. I also can help with interpersonal conflict using a variety of techniques including DBT. Anxiety and depression go hand in hand and can have you spiraling out of control.MY specialty therapies include EMDR and IFS. For talk therapy, I prefer strengths- based and using basic interpersonal skills to create a safe space for clients to talk. Some previous clients have said they did not feel like they were in therapy with me, but that it still worked to alleviate symptoms of depression and anxiety.

Our Services

Find Peace through our unique counseling services

Relationship Coaching

Elevating connections and fostering intimacy through personalized Relationship Coaching.

Your Life Destination

Empowering you to navigate life’s journey and reach your desired destination.

Stress Management

Discover peace and resilience with our comprehensive Stress Management program

Long Career Advices

Unlocking Your Professional Potential: In-depth Career Guidance for Long-Term Success.

Remember

There is no health without mental health.

Mental health is the cornerstone of overall well-being, intricately linked to physical health and daily functioning. Neglecting mental health can lead to profound consequences, affecting relationships, productivity, and quality of life. Prioritizing mental health through self-care, therapy, and support networks is essential for fostering holistic wellness and resilience.

Recognizing the significance of mental health not only enhances individual wellness but also strengthens communities and societies as a whole. By promoting mental health awareness, reducing stigma, and providing accessible resources and support, we create environments where everyone can thrive. Prioritizing mental health is not just a personal responsibility but a collective commitment towards building healthier, happier, and more resilient communities for generations to come.


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Testimnonials

Sweet Words From Clients


Britney Che Williams Britney Che Williams
Licensed Professional Counselor, MS, LPC-CO, LMHC-FL

Esmé is a seasoned expert at helping people with trauma histories or other concerns begin their healing journey. She is quick to make people feel comfortable and uses her great sense of humor to balance the heaviness of the emotional work.



Ian J Palombo Ian J Palombo
Licensed Professional Counselor, EdD, LPC

Esmé Ruth is an exceptional therapist. She helps kids and adults recover from trauma by building a set of coping skills for their every day life.

The Team

Meet Our Experts

Ruth Kay

Lead Therapist

StirFry

Director of HR

Finnegan

Greeter

Q-tip

Project Manager

Julie Andrews

Medical Records

Contact

Get In Touch

Get in touch with us to start your journey towards mental wellness and personal growth. We’re here to support you every step of the way

Address

Denver, CO 80224

Phone

720-583-3766

Email

honoryourselfcounseling@gmail.com